Basketball Practice Plan Template: A Step by Step Guide
If you are looking for a great basketball practice plan template, then you have come to the right place. Writing a basketball practice plan takes a lot out of you. This is because there are so many things that you need to consider before writing one.
Why You Should Write a Basketball Practice Plan
Before we get into the real deal, let’s talk about why a basketball practice plan is important. There are so many benefits that you will get from having a great basketball practice plan. With the right practice plan, you will be able to make sure that your basketball team practices appropriately. This will maximize your team’s practice, allowing them to improve their skills.
Basketball Practice Blocks
When you are making a basketball practice plan template, it will be easier for you if you separate your practice session in several blocks. There are several practice blocks that will help you make a practice plan. Here are those blocks along with their explanations.
- Conditioning Drills
The first block is the conditioning drills that your team will have to go through. These conditioning exercises will usually take around 10 minutes. This is the part where your team warms up so that they can be ready for their practice. The purpose of this block is to warm the limbs and make sure that the heart is ready for a more extensive exercise.
- Shooting Drills
The next part of your basketball practice plan template should include a shooting drill. Something that you need to remember when you are designing a shooting drill is the fact that you should not let your players shoot from just about anywhere. Make sure that the shooting drill is made appropriate, where your players shoot from places that are in your offense.
- Defensive Drills
Defensive drills are what you need to do next. These drills should take around 10 minutes. This part of your basketball practice plan includes working on the defensive skills of individual players. You need to make sure that your players can cover each other properly.
- Offensive Drills
Offensive drills come next in your basketball practice plan. These drills should also take around 10 minutes. This is the part where your players need to work on their offensive skills, including offensive sets, zone, and man-to-man.
- Fast Break Drills
The next part of your practice plan is fast break drills. These drills will take around 15 minutes. Your players will have to be able to fast break and transition properly.
- Pressure Drills
Pressure drills are intended to train your team’s pressure defense. Other than that, your players will also work on how they attack a pressure defense. This block should take about 15 minutes.
Working on a basketball practice plan can be tough. However, a great basketball practice plan will help you maximize your team’s basketball practice. That way, your team will be able to improve with the kind of discipline that your basketball practice plan template provides.